Irondad
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Wednesday, June 18, 2014

Chocolate Peanut Butter Banana Shake

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Here is a recipe that Katie and I have been enjoying for quite some time now. Katie originally got the recipe, or something close to it,...
2 comments:
Monday, June 16, 2014

Robins AFB Sprint Triathlon and Training While Sick

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Good Evening Internet World, I hope everyone is having a good week so far! So, this past Saturday we drove to base to do the 2nd Annual...
Tuesday, June 10, 2014

Viva Las Vegas!

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Hello again So, for the past week I've been on a business trip to a small town in Nevada; Las Vegas. Also known as, The Land of Dist...
Wednesday, June 4, 2014

Homemade Energy Gel Recipe

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Hello everyone! We decided it might be a fun idea to share some of the weird recipes I use. If you have a better idea (impossible) let m...
2 comments:
Tuesday, June 3, 2014

Race Recap and More!

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Hello Internet world! This past Saturday I did the Rock 'N Rollman Sprint Triathlon. This was supposed to be an easy practice race....
Thursday, May 29, 2014

On the road again..and donation update!

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Hey everybody! Well, it's been a busy but awesome week.  It started with a long bike on Sunday with my better half/training partner...
Tuesday, May 27, 2014

I am Ironman?

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Hello! As many of you may already know, I will be attempting my first iron distance triathlon this August in Louisville, Kentucky.   I...
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